This week we are joined by our very first guest!!! As an extended pre-season approaches for many players who haven't been able to train for months, personal trainer, strength & conditioning coach and all round nice guy Audace Muhoza shares his tips for getting fit to play rugby and dispels a few fitness myths along the way.
We also discuss the weekend's European semi-finals, France vs England Women's ill-fated rematch and manage to find time to talk about E-Sports. Alongside a tribute to Leicester Tigers and rugby broadcasting legend Bleddyn Jones.
Thank you for joining us Audace and rest in peace Bleddyn.
This week we are joined by our very first guest!!! As an extended pre-season approaches for many players who haven't been able to train for months, personal trainer, strength & conditioning coach and all round nice guy Audace Muhoza shares his tips for getting fit to play rugby and dispels a few fitness myths along the way.
We also discuss the weekend's European semi-finals, France vs England Women's ill-fated rematch and manage to find time to talk about E-Sports. Alongside a tribute to Leicester Tigers and rugby broadcasting legend Bleddyn Jones.
Thank you for joining us Audace and rest in peace Bleddyn.